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How to Realistically Heal Relationship With Body Image
You're at the start of the New Year and everywhere you look there is a dieting ad being shoved in your face. Instead of entering the new...
Eden Davis
Jan 4, 20242 min read
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Capturing Joy: Holiday Photos When Struggling With Poor Body Image
The Holidays are here and loved ones are near, but how is this impacting your body image and eating disorder recovery journey? Let's chat...
Eden Davis
Dec 18, 20234 min read
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How To Meal Prep For Success In Eating Disorder Recovery
Written by Eden Davis, Registered Dietitian Nutritionist and co-owner of Pearl Wellness Practice Do you find it stressful to make the...
Eden Davis
Nov 28, 20233 min read
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Finding Peace in a Busy Season
It's that time of year when the weather gets cooler, events start stacking up, and challenges may arise. Maybe there are parts of the...
Eden Davis
Oct 20, 20232 min read
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How to Unlock Stages of Change in Eating Disorder Recovery
Written by Eden Davis, Registered Dietitian Nutritionist and co-owner of Pearl Wellness Practice Are you struggling to progress in your...
Eden Davis
Oct 2, 20232 min read
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How To Break Free from the Binge-Restrict Cycle in Recovery
Written by Eden Davis, Registered Dietitian Nutritionist and co-owner of Pearl Wellness Practice Do your days start off pushing away...
Eden Davis
Sep 27, 20232 min read
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Interview With Dr. Ariel Addy From Rooted
Pearl Wellness Practice recently had the opportunity to connect with Dr. Ariel to learn more about the benefits of physical therapy in...
Eden Davis
Aug 24, 20237 min read
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4 Powerful Books for Healing in Eating Disorder Recovery
Looking to add some tools to your mental health toolbox? Our in-house therapist, Kira Denney, shares her top recommendations for those...
Eden Davis
Aug 22, 20232 min read
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How To Defeat Diet Culture In Eating Disorder Recovery
Written by Eden Davis, Registered Dietitian Nutritionist and co-owner of Pearl Wellness Practice Are you ready to ditch the diet for...
Eden Davis
Aug 14, 20233 min read
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Joining a PCOS Support Group
Written by Eden Davis, Registered Dietitian Nutritionist and co-owner of Pearl Wellness Practice Are you currently battling complications...
Eden Davis
Jul 6, 20232 min read
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Interview with Allie McQuaid at Anchor Counseling Centers
Eden and Kira had the opportunity to meet Allie McQuaid through her social media platform focusing on perinatal mental health. Her...
Eden Davis
Jun 23, 20233 min read
48 views
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3 Ways to Experience Self-Care in Washington DC
Are you in the DC area looking to explore some fun and creative self-care activities this weekend? Let's chat about some budget-friendly...
Eden Davis
Jun 12, 20232 min read
38 views
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How to Detect Bulimia Nervosa
Does your current intake consist of restriction followed by a binge episode and then compensatory behaviors due to guilt and shame? If...
Eden Davis
May 4, 20233 min read
22 views
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3 Ways to Identify a Binge Eating Disorder
Do you or a loved one suspect that eating patterns may be related to a binge eating disorder? Binge eating disorders are the most common...
Eden Davis
May 4, 20232 min read
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How to Navigate PCOS Diagnosis and Treatment
Written by Eden Davis, Registered Dietitian Nutritionist and co-owner of Pearl Wellness Practice Polycystic Ovary Syndrome (PCOS) is an...
Eden Davis
Apr 27, 20232 min read
184 views
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How to Identify an Eating Disorder Early On
Written by Eden Davis, Registered Dietitian Nutritionist and co-owner of Pearl Wellness Practice Have you noticed any changes in your...
Eden Davis
Apr 3, 20232 min read
140 views
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Is A Registered Dietitian Nutritionist Right For Me?
Written by Eden Davis, Registered Dietitian Nutritionist and co-owner of Pearl Wellness Practice Are you looking to add a nutrition...
Eden Davis
Mar 30, 20232 min read
127 views
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3 Helpful Tips for Navigating Eating Disorder Recovery in College
Written by Eden Davis, Registered Dietitian Nutritionist and co-owner of Pearl Wellness Practice College can be a time of excitement,...
Eden Davis
Mar 15, 20232 min read
65 views
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