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Treatment for PCOS

Our in-house Registered Dietitian Nutritionist (RDN), Eden Davis, specializes in providing medical nutrition therapy for individuals dealing with PCOS. Recognizing the overwhelming and frustrating nature of this diagnosis, Eden is dedicated to simplifying nutrition through an evidence-based and realistic approach. Her mission is to empower clients to live their best lives by offering practical and achievable strategies for managing PCOS through personalized and compassionate nutritional guidance.

Empowering You With Knowledge, Skills, and Realistic Strategies 

Reclaim your health; together, we will focus on...

Healthy Food

Gentle Nutrition

Nutrition holds a key role in managing PCOS, and Eden collaborates with individuals to devise a tailored plan that aligns with their needs, embracing a realistic and achievable approach.

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Gut Health 

For those encountering gastrointestinal concerns, a crucial aspect of the treatment involves discussions on nutrients and behaviors to optimize a healthy and thriving microbiome.

Fitness

Mindful Movement

Movement is an important piece in managing PCOS. It doesn't need to be anything too complex or exhausting. Reviewing research for exercise around insulin resistance and creating a plan specific to your needs is key in managing symptoms.

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