How to Realistically Heal Relationship With Body Image
You're at the start of the New Year and everywhere you look there is a dieting ad being shoved in your face. Instead of entering the new...
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Eden Davis
Nov 28, 20233 min read
How To Meal Prep For Success In Eating Disorder Recovery
Written by Eden Davis, Registered Dietitian Nutritionist and co-owner of Pearl Wellness Practice Do you find it stressful to make the...
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Eden Davis
Oct 20, 20232 min read
Finding Peace in a Busy Season
It's that time of year when the weather gets cooler, events start stacking up, and challenges may arise. Maybe there are parts of the...
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Eden Davis
Oct 2, 20232 min read
How to Unlock Stages of Change in Eating Disorder Recovery
Written by Eden Davis, Registered Dietitian Nutritionist and co-owner of Pearl Wellness Practice Are you struggling to progress in your...
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Eden Davis
Aug 22, 20232 min read
4 Powerful Books for Healing in Eating Disorder Recovery
Looking to add some tools to your mental health toolbox? Our in-house therapist, Kira Denney, shares her top recommendations for those...
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Eden Davis
Jul 6, 20232 min read
Joining a PCOS Support Group
Written by Eden Davis, Registered Dietitian Nutritionist and co-owner of Pearl Wellness Practice Are you currently battling complications...
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Eden Davis
Jun 12, 20232 min read
3 Ways to Experience Self-Care in Washington DC
Are you in the DC area looking to explore some fun and creative self-care activities this weekend? Let's chat about some budget-friendly...
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Eden Davis
May 4, 20233 min read
How to Detect Bulimia Nervosa
Does your current intake consist of restriction followed by a binge episode and then compensatory behaviors due to guilt and shame? If...
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Eden Davis
May 4, 20232 min read
3 Ways to Identify a Binge Eating Disorder
Do you or a loved one suspect that eating patterns may be related to a binge eating disorder? Binge eating disorders are the most common...
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Eden Davis
Apr 27, 20232 min read
How to Navigate PCOS Diagnosis and Treatment
Written by Eden Davis, Registered Dietitian Nutritionist and co-owner of Pearl Wellness Practice Polycystic Ovary Syndrome (PCOS) is an...
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Eden Davis
Mar 15, 20232 min read
3 Helpful Tips for Navigating Eating Disorder Recovery in College
Written by Eden Davis, Registered Dietitian Nutritionist and co-owner of Pearl Wellness Practice College can be a time of excitement,...
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