Eden DavisOct 2, 20232 minHow to Unlock Stages of Change in Eating Disorder RecoveryAre you struggling to progress in your eating disorder or mental health recovery? Understanding the stages of change can be helpful in...
Eden DavisAug 22, 20232 min4 Powerful Books for Healing in Eating Disorder RecoveryLooking to add some tools to your mental health toolbox? Our in-house therapist, Kira Denney, shares her top recommendations for those...
Eden DavisAug 14, 20233 minHow To Defeat Diet Culture In Eating Disorder RecoveryAre you ready to ditch the diet for good? Let me guess, you've tried the diet that promised to be different than the rest, yet at the end...
Eden DavisMay 4, 20233 minHow to Detect Bulimia Nervosa Does your current intake consist of restriction followed by a binge episode and then compensatory behaviors due to guilt and shame? If...