Eden Davis
Meal Prepping 101
Do you find it stressful to make the daily decision on what to eat? Does it feel unrealistic and unattainable to prepare a meal from...
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Eden Davis
- Oct 20
- 2 min
Finding Peace in a Busy Season
It's that time of year when the weather gets cooler, events start stacking up, and challenges may arise. Maybe there are parts of the...
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Eden Davis
- Oct 2
- 2 min
Eating Disorder - Stages of Change
Are you struggling to progress in your eating disorder or mental health recovery? Understanding the stages of change can be helpful in...
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Eden Davis
- Aug 24
- 7 min
Interview With Dr. Ariel Addy From Rooted
Pearl Wellness Practice recently had the opportunity to connect with Dr. Ariel to learn more about the benefits of physical therapy in...
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Eden Davis
- Aug 22
- 2 min
3 Books for Eating Disorder Recovery: By our therapist and dietitian
Looking to add some tools to your mental health toolbox? Our in-house therapist, Kira Denney, shares her top recommendations for those...
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Eden Davis
- May 4
- 3 min
Detecting Bulimia Nervosa
Does your current intake consist of restriction followed by a binge episode and then compensatory behaviors due to guilt and shame? If...
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Eden Davis
- Apr 3
- 2 min
Do I Have an Eating Disorder?
Have you noticed any changes in your relationship with food, body, or movement? Maybe your health and wellness activities have turned...
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Eden Davis
- Mar 15
- 2 min
Tips for Navigating Eating Disorder Recovery in College
College can be a time of excitement, education, and adventures. If you're struggling with an Eating Disorder, it can also feel stressful,...
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Eden Davis
- Jan 20
- 2 min
3 Reasons We Should Snack!
Do you feel like you don't have enough energy to get through the day? Maybe you're trying to get by with coffee or holding out for the...
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Eden Davis
- Oct 24, 2022
- 2 min
What is Health At Every Size?
Have you ever gone to the doctor and felt judged based on your weight? You may be seeing a provider for a headache and before you know...
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