Eden DavisDec 18, 20234 minCapturing Joy: Holiday Photos When Struggling With Poor Body ImageThe Holidays are here and loved ones are near, but how is this impacting your body image and eating disorder recovery journey? Let's chat...
Eden DavisNov 28, 20233 minHow To Meal Prep For Success In Eating Disorder RecoveryDo you find it stressful to make the daily decision on what to eat? Does it feel unrealistic and unattainable to prepare a meal from...
Eden DavisOct 20, 20232 minFinding Peace in a Busy Season It's that time of year when the weather gets cooler, events start stacking up, and challenges may arise. Maybe there are parts of the...
Eden DavisOct 2, 20232 minHow to Unlock Stages of Change in Eating Disorder RecoveryAre you struggling to progress in your eating disorder or mental health recovery? Understanding the stages of change can be helpful in...